{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"12. Shamrock Half Marathon &amp; Shamrock Shuffle and Spartan Cruise Part 1!","description":"Hear how Mike and Angela ran a total of 15 miles in races up in Manchester, New Hampshire. &amp;nbsp;Then listen to the first half of Mike, Katelyn, CJ, and Jake reminiscing about the Spartan Cruise&amp;nbsp;that was 2 years ago this month ... holy crap time flies!  Check out our website: www.mstefanorunning.com  Like us on Facebook: MStefano Running  Follow us on Twitter and Instagram: @MStefanoRunning  Follow us on Tumblr: MStefanoRunning  Add us on Snapchat: MStefano Running  Subscribe on Youtube: MStefano Running  Intro music - &quot;Streaker&quot; by: Straight Up Outro music - &quot;Iron Paw&quot; by: Dubbest ","author_name":"Obstacle Running Adventures","author_url":"http:\/\/www.mstefanorunning.com\/podcast.html","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5206745\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/14673443"}