{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EPISODE 11: Do carbs make you fat?","description":"EPISODE 11: &amp;nbsp; &quot; Carbs dont make you fat, lets stop listening to what society and the media is trying to tell us about certain macros being &quot;bad&quot; &quot; Welcome to the 11th&amp;nbsp;episode of the Breakthrough the Bullshit podcast with Alice Round, your host, exercise sport scientists, nutritionist, coach, 10 years of industry experience and blogger. &amp;nbsp; Alice will be tackling the tough topics no one wants to talk about, fad diets, yoyo dieting, mindset, metabolism, training, cardio and much more as well as having special guests on. &amp;nbsp; This episode includes: &amp;nbsp; FREE E BOOK- How to not fall of your diet! https:\/\/teamround.activehosted.com\/f\/13 &amp;nbsp; Don't miss an episode! SUBSCRIBE ON YOU TUBE: https:\/\/www.youtube.com\/user\/aliround\/featured &amp;nbsp; To Apply To Join Alice\u2019s Program \u201cBreakthrough the bullshit\u201d and get 1:1 coaching with alice : https:\/\/teamround.activehosted.com\/f\/23 &amp;nbsp; To join the Team Round Facebook Community with free daily tips &amp;amp; insight: https:\/\/www.facebook.com\/groups\/281561215591947\/ &amp;nbsp; CONTACT ALICE or stay up to date on blogs and events on aliceround.com &amp;nbsp; &amp;nbsp; ","author_name":"Breakthrough with Alice Round","author_url":"http:\/\/aliceround.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5118034\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/14319900"}