{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Week 9 Version 4 Couch to 5k Podcast","description":"Hey Homeslices, I\u2019m back with a new podcast to round out version 4 of this podcast series! Since it\u2019s 2017 and, well, EVERYTHING, I did things a little bit differently (like, very, very slightly different) at the beginning of this podcast. If you don\u2019t like change, try it anyway. If you are completely resistant, you can fast forward to about the 2:40 mark to start our usual walking warm-up. &amp;nbsp; Our soundtrack today includes the following: Steal Promises \u2013 Tokimonsta Never Forget You \u2013 (Press Play Bootleg) Downtown \u2013 Macklemore &amp;amp; Ryan Lewis (JEMBER KicknBass Bootleg) Retrograde \u2013 James Blake (k.s.f Remix 2013) In The Night \u2013 (El Bee &amp;amp; Jesse James Remix) Patience in Madison \u2013 Mia \u201cChubby Jones\u201d Can\u2019t Stop The Feeling \u2013 Justin Timberlake (Erick Decks Club Rework) Help Me Lose My Mind \u2013 Disclosure ft. London Grammar (Remix) Club Anthems 2000-2009 \u2013 (Robin Skouteris Mashup) Blue Monday \u2013 New Order (Lewis Lastrella Remix) ","author_name":"The Chubby Jones Podcast","author_url":"http:\/\/chubbyjones.com\/couch-to-5k-running-podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5081801\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/14185303"}