{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"UrStoria - Episode 4 - I Am the Most Important Variable in Change","description":"It's your story - Tell It! Dean McAlister&amp;nbsp;joins us on UrStoria today to speak about change. It's inevitable, it's not always welcome, but, how do we get through it? &amp;nbsp;Dean shares with us his own story of dealing with a major life change and details how he navigated&amp;nbsp;through it.&amp;nbsp; Some quotes from our discussion include when Dean discusses our reaction to change - &quot;Are you a thermostat or a thermometer?&quot; and when he likens unexpected change to a &quot;shock paddle that can ultimately be the greatest gift&quot;. &amp;nbsp;Hopefully this conversation will have you looking at change differently and maybe imposing some on yourself... &amp;nbsp; If you missed Dean McAlister's UrStoria Episode 2 on &quot;Lessons from a Lifeline&quot;, check it out! &amp;nbsp; Show notes and links to find our more about Dean McAlister are available at www.urstoria.com. ","author_name":"Urstoria - It's Your Story - Tell it!","author_url":"http:\/\/www.urstoria.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5057931\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/14113013"}