{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Heart Month","description":"Episode 42: Heart Month References:&amp;nbsp;American Heart Association Additional Resources:  Blog: www.NewlywedNutrition.com  Find links to educational resources for consumers and professionals from CDC and Million Hearts\u00ae. Check back here throughout February for more information on heart disease prevention, including a CDC Feature Article and quiz.   Heart Disease Fact Sheet  Know the Signs and Symptoms of a Heart Attack Preventing Heart Disease: Healthy Living Habits How much physical activity do adults need? Million Hearts\u00ae Healthy Eating &amp;amp; Lifestyle Resource Center: Browse hundreds of heart-healthy recipes, 28-day meal plans, and lifestyle articles. How Old Is Your Heart. Learn Your Heart Age! (Video) : How can our hearts be older than we are? Learn more about your heart age.  &amp;nbsp;&amp;nbsp;Follow along on Instagram! ","author_name":"30 Second Bytes with Dietitian Cindy","author_url":"http:\/\/cindyhuggins.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5042648\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/14049832"}