{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Overcoming the Monday Blues","description":"It\u2019s the one day of the week that always seems to get a bad rap. Monday! While everyone seems to celebrate Friday and the beginning of a nice weekend, the other end of getting back to work and the real world is often met with a grunt. Why are Mondays so much of a downer? That\u2019s what we\u2019ll kick around on this episode of our podcast Happy &amp;amp; Free with Val and Dan. Maybe our discussion will help pick you up on your next Monday morning. ","author_name":"Happy &amp; Free Podcast","author_url":"http:\/\/www.heartbeings.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5037776\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5037776"}