{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"TT083: Olympic Distance Triathlon &amp; Half Ironman Review","description":"Jeff Pack is in his 40s and he has only been started competing in endurance events three years ago. &amp;nbsp;He recently completed an Olympic distance triathlon in the Galapagos Islands and he followed it up with a half ironman distance race in Paracas, Peru. &amp;nbsp; ","author_name":"Triathlete Training Podcast with Eric Schwartz","author_url":"http:\/\/triathletetraining.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4945146\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4945146"}