{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"TB 49: IAN RYAN","description":"Meet Ian Ryan, Ian helps people master their body so they can live with more energy and confidence. Ian Ryan lost his brother at a young age and shares how he overcame feeling lost and found his light through health and wellness. Ian has been featured on multiple&amp;nbsp;top-ranked podcasts. Ian is the founder of fearlessandhealthy.com and the host of &quot;The Fearless And Healthy Podcast.&quot;&amp;nbsp; With over a 9 years experience as a highly sought after health coach, Ian believes in a holistic approach to wellness and putting a large emphasis on mastering mindset. Today, Ian coaches busy professionals integrate wellness into their hectic lives. Show Highlights Morning trifecta:  Blood flowing Morning power shake Daily Review 3 Wins - 3 big tasks to get done - Gratitude  &amp;nbsp; \u201cThe juice is in the process \u2014 trust the journey.\u201d \u201cMake non-negotiable time for personal development.\u201d \u201cChange your environment and get lost in nature.\u201d Ian took a leap of faith and bought a one-way ticket and found the courage through a healthy lifestyle after losing his brother, listen in as we share&amp;nbsp;more. ThrivingBeyondPodcast.com ","author_name":"Thriving Beyond | Features Best-Selling Authors, TEDx Speakers, Elite Entrepreneurs, and World-renowned Consultants and Coaches","author_url":"http:\/\/thrivingbeyondpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4843887\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4843887"}