{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Looking in Life\u2019s Rearview Mirror: How to Smooth Your Present Journey","description":"Things from the past should stay in the past, right? But how can inviting your past into your future help your life and actions now?&amp;nbsp; We hear so much about forgetting the past. \u201cPut the past behind you\u201d a coach once said after a tough loss. We like \u2013 or frankly need \u2013 to forget pain, loss, and disappointment. However, there are times when looking back can help us move forward. It has a way of motivating or clarifying things. Listen to our podcast this week, and then look in the rearview mirror. ","author_name":"Happy &amp; Free Podcast","author_url":"http:\/\/www.heartbeings.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4679849\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4679849"}