{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"HSSC 49: Erik Hansen the big picture of strength & conditioning programs Cate Rams California","description":"Erik Hansen from Cate school Rams located in Carpintaria, California. Coach Hansen is in a little bit different situation than most high school strength coaches since he works at a prep school , is the swimming coach, and lives on campus too. Cate school is a top 50 school in the nation for prep schools and focuses on academics for their students but with coach Hansen and the other sport coaches there, they have a great athletic program as well. They may have a small school population but they excel in their sports and extracurricular activities too.  In 2014 Hansen had the privilege of renovating the Harcourt Fitness Center to accommodate team practices. The first team to participate in the program was the girls\u2019 volleyball, the second was football. Girl\u2019s volleyball won a CIF title that year and, for the first time in Cate\u2019s history, the football team did not lose any practice time in the pre-season due to injury and went on to be ranked first in the state. Prior to being the head strength and conditioning coach at Cate School, Hansen was the Director of Strength and Conditioning at Buenaventura Swim Club, assisting many swimmers to the division one level, the strength and conditioning coach for the Boys\u2019 Varsity Basketball Team at Santa Barbara High School and a volunteer assistant for UCSB\u2019s strength and conditioning program from 2006-2008 where he worked with men and women\u2019s soccer, men and women\u2019s volleyball, softball, men\u2019s baseball, men\u2019s and women\u2019s swimming and track and field. He is a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association, a Performance Enhancement Specialist (PES) from the National Academy of Sports Medicine and has his Master\u2019s in Physical Education from Azusa Pacific University. Contact Coach Hansen: email: erik_hansen@cate.org instagram: https:\/\/www.instagram.com\/catesandc     My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn\u2019t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!  Website: www.hsstrengthcoach.com  Contact me at hsstrengthcoach365@gmail.com Twitter: www.twitter.com\/strengthcoachHS Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.  Thank you very much if you have already left a rating and feedback, I appreciate it greatly! ","author_name":"High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics","author_url":"http:\/\/hsstrengthcoach.libsyn.com\/podcast","html":"