{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"68. Self-realizations from a few years of knowing I'm an HSP","description":"Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people. It was for me! Now that I've been living with this knowledge for a few years (and learning more all the time!), I reflected in this episode on some positive realizations I've had about myself since learning I'm an HSP. Making this list felt really good; I hope it&amp;nbsp;may serve as a prompt to consider your own experiences. How has your life changed since learning about HSPs? &amp;nbsp; Want to&amp;nbsp;support the podcast?&amp;nbsp;If you enjoy my podcast and&amp;nbsp;blog, if you find it&amp;nbsp;helpful, uplifting, or entertaining, that's awesome! Would you consider&amp;nbsp;giving just $1 per episode? Check out my Patreon page to see how it works.&amp;nbsp; &amp;nbsp; Podcast music attribution: Bust This Bust That (Professor Kliq) \/ CC BY-NC-SA 3.0&amp;nbsp; ","author_name":"The Highly Sensitive Person Podcast","author_url":"http:\/\/www.highlysensitiveperson.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4602032\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/12513870"}