{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Interrupting Interruptions # 210","description":"Tired of all the interruptions? &amp;nbsp;How do you refocus afterwards? &amp;nbsp;The GTK panel shares their best tips to help avoid those &quot;repeat offenders&quot; and get back on task! 0:19 Introductions 0:50 Preemptive strike; strategies to avoid interruptions 2:26 How the availability of a remote office can help leaders stay focused 3:58 Embracing and managing interruptions in an organized, solution-focused manner 6:40 The importance of having a time management &quot;parking lot&quot; 7:55 Creating boundaries for the appropriateness of interruptions 11:11 Dealing with &quot;repeat offenders&quot;; understanding and managing the behavior behind the interruption 17:53 Recovering from unexpected interruptions 19:26 What you can do to avoid interrupting others ","author_name":"The Good to Know Podcast - for Business and Leadership","author_url":"http:\/\/ulliance.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4541239\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/12299673"}