{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Bike Touring, Back Packing - Reese Wells ","description":"Learn about riding from Florida to Alaska on bike and preparations for a backpacking\/rafting expedition in Patagonia, including getting dumped in a river during first rafting experiences. &amp;nbsp; - Core training and gear tips abound&amp;nbsp; Enjoy ! Please subscribe and\/or leave us a comment on Itunes&amp;nbsp;  https:\/\/itunes.apple.com\/ca\/podcast\/consummate-athlete-podcast\/id1100471297?mt=2 www.consummateathlete.com&amp;nbsp;for show notes @peterglassford @mollyjhurford on Twitter and Instagram&amp;nbsp; ","author_name":"Consummate Athlete Podcast","author_url":"https:\/\/consummateathlete.com\/learn\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4477084\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4477084"}