{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Muscle pain- what is muscle pain and how to get rid of it","description":"Muscle pain is caused my toxins stuck in the muscles. &amp;nbsp;When a muscle shortens, along with poor posture causing the muscle to have to constantly contract, painful lactic acid gets built up in the muscle, causing muscle pain. &amp;nbsp; &amp;nbsp;The key is to regain lost mobility in the muscle and joints to get back to proper posture. &amp;nbsp;We do this by Stretching&amp;nbsp;out the muscles using the stretch away muscle pain system. &amp;nbsp; ","author_name":"physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain","author_url":"https:\/\/physicaltherapysecrets.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4459799\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4459799"}