{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep18 BMX","description":"Husband, Father, Photographer, Documentarian, Navy Man, BMX Rider. Casey Smith is a man of renaissance. In this episode,&amp;nbsp;Casey shares his passion for BMX, the Navy, and what it took for him to finally realize his capabilities as an individual. Music by Jordan F and Chris Zabriskie Casey's Documentary &quot;Balance&quot;. BMX rider Tyler Frenzel talks about the tactful balance of being a husband, father, and finding time to ride. Follow Host @colleenlindl Follow  @mostlyminutiapodcast Listen to Mostly Minutia Podcast Listen on  Apple Listen on Spotify Cover Art by Evah Fan &amp;nbsp; ","author_name":"Mostly Minutia","author_url":"http:\/\/www.mostlyminutia.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4365666\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/70372985"}