{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Care &amp; Sanity During the Holidays (Re-Run from December 5, 2022)","description":"The holidays don\u2019t have to be something you just survive. In this episode, I revisits episode 152 to share what I consider the most important step toward actually enjoying the season: taking care of yourself, from building self-care routines to setting boundaries when others push them. I also shares details on the Sleigh the Season Challenge, a five-day event kicking off Monday, November 9th, to help you get a handle on the holidays before the hustle begins. Save your seat at abouttimechallenge.com. ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43596359\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/43596359"}