{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"479 Brooke Deanne","description":" Brooke is a trauma-informed practitioner specializing in nervous system regulation and identity restoration for women healing from narcissistic abuse and high-control religion. She is a survivor of a cult. Today, Brooke helps others to recover from PTSD and into a space they can be empowered again after surviving abuse. She shares the following nuggets of life wisdom:   sometimes we need to hit rock bottom, before we make a change  find community where others can meet you at where you are with no judgement  be open to everything  we're all humans on this journey and we are all learning together  let go of control  surrender to the process  strive not to be judgmental  we can separate our thoughts from who we really are    https:\/\/brookedeanne.com     tags: Brooke Deanne, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,&amp;nbsp;https:\/\/storiesthatempower.com &amp;nbsp; ","author_name":"Stories that Empower","author_url":"https:\/\/storiesthatempower.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43588324\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/43588324"}