{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"    \ud83e\udec0 Prescribing Movement: The 2026 ACC Blueprint for Heart Health","description":"\ud83e\udec0 EXERCISE IS MEDICINE: MOVE MORE, LIVE LONGER, PROTECT YOUR HEART! \ud83c\udfc3 The 2026 ACC Scientific Statement reinforces a powerful message: Movement is medicine! \ud83d\udcaa 150 minutes of moderate aerobic activity weekly \ud83c\udfcb\ufe0f Strength training at least twice weekly \ud83d\udeb6 Even modest increases in activity deliver substantial benefits \u2764\ufe0f Exercise improves cardiovascular health, functional capacity, and quality of life \ud83e\ude7a Cardiac rehabilitation remains essential for eligible patients with heart disease. \ud83d\udd2c The best exercise prescription? One that is safe, personalized, and sustainable! \ud83c\udf99\ufe0f Dr RR Baliga\u2019s Podkast for the Kurious Doc \u2728 Where Curiosity Meets Clarity! #Cardiology #ExerciseIsMedicine #HeartHealth #MedicalPodcasts ","author_name":"Dr. RR Baliga's 'Podkast for the Kurious Doc'. Where Curiosity meets Clarity!","author_url":"http:\/\/www.MasterMedFacts.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43385829\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/207905049"}