{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Power of 11","description":"Eleven years alcohol-free! In this personal episode of The Sober Edge, Teri celebrates her AF anniversary by sharing 11 lessons she's learned along the way. From bossing her brain around and choosing curiosity over criticism to rediscovering play, connection, and the courage to do hard things, she reflects on how life has changed since she stopped drinking at 55. Eleven years later, she doesn't have everything figured out, but she's discovered something even better: a bigger life, a deeper connection to herself, and the freedom to keep becoming. ","author_name":"Sober Edge","author_url":"https:\/\/www.thesobernutritionist.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43384834\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/43384834"}