{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#963 \u2013 Drastic Decision Making Season","description":"Today we look at honest and genuine self reflection about what path will truly make us better. Are you training to train improve weaknesses or do you always have one eye on the race and lose the script for why we\u2019re doing this in the first place? What do we really need to work on this off season? What mistakes keep popping up and how can we fix them? No race result is ever truly guaranteed and getting caught up with the end result can lead to sketch decisions in October and November. Being your best usually boils down to becoming world-class at the basics rather than obsessing over a mysteriously amazing race. It\u2019s not sexy but the best athletes aren\u2019t constantly focused on the result. They are not changing everything every year. They are going about today\u2019s business.  Topics:  No race result is guaranteed Creating goals based on luck Mysteriously amazing races Planning intense years during in your down season What we can learn from Derek Jeter and Ichiro about training 3rd Person writing Fake availability Real self-reflection Subjective and realistic goals Being World Class at the basics Simplified training Lower HR when the pressure goes up Mental pliability and adaptability Performance mistakes in October and November Foam rolling Caught up with the end result It\u2019s who you are consistently Is this about racing or training? Racing the same race Feeling bad about finishing an Ironman Drastic decision making season Changing everything when you\u2019re 90% right Don\u2019t scrap the whole system Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com ","author_name":"Crushing Iron Triathlon Podcast","author_url":"http:\/\/crushingiron.com\/podcasts\/","html":"