{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Freak Out Lately?: Summary and Lessons (Heroic +1 #2030)","description":"\ud83d\ude80 Start your FREE 7-day trial of Heroic OS: \u2192 https:\/\/go.heroic.us\/os-pod-plus1 &amp;nbsp; Today's +1: Expect challenges, then turn your mistakes into lessons. &amp;nbsp; When you assume something will be easy, it's easy to panic when things don't go as planned. Expect obstacles, review what went wrong, and extract a lesson you can apply next time. Every mistake is an opportunity to get better if you're willing to learn from it. &amp;nbsp; #Heroic #PlusOne #Growth ","author_name":"You Are Heroic with Brian Johnson","author_url":"https:\/\/www.heroic.us","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43350344\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/207808964"}