{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S1E12: Achieving Optimal Health Through Plant-Based Nutrition with Margo Frietag","description":"Margot Freitag is a certified whole foods plant basednutritionist, and the creator and owner of Taiga Whole Health. Shespecializes in nutrition education and the therapeutic use of awhole foods, plant-based diet for sustainable weight loss, theprevention and reversal of chronic disease, improved athleticperformance, and shorter recovery times from injury.&amp;nbsp;Margo created the Taiga Plant-Based Primer, a full 30 dayPlant-Based Nutrition immersion, designed to educate people andhelp them recover their health and restore their vitality.&amp;nbsp;&amp;nbsp;&amp;nbsp;Margot is also an accomplished triathlete and runner and, needlessto say, she\u2019s a passionate advocate for health and wellness.","author_name":"Positivity Life with Rick &amp; Teresa Starr","author_url":"http:\/\/positivitylife.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4333408\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4333408"}