{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"A Tool for Your Mind: Talk to Yourself!! (Don\u2019t Listen!!) (Heroic +1 #2028)","description":"\ud83d\ude80 Start your FREE 7-day trial of Heroic OS: \u2192 https:\/\/go.heroic.us\/heroic-os-app &amp;nbsp; Today's +1: Talk to yourself like a warrior. Don't just listen. &amp;nbsp; When the little voice in your head starts telling you that you can't do it, don't automatically believe it. Choose an empowering mantra like \u201cI've got this!\u201d and repeat it when you need to reconnect with your confidence and bring forth your best. &amp;nbsp; #Heroic #PlusOne #SelfTalk ","author_name":"You Are Heroic with Brian Johnson","author_url":"https:\/\/www.heroic.us","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43323504\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/207677009"}