{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Embracing Alignment to Create a Life You Love with Sunniva Holt","description":"The word \u201calignment\u201d gets used a lot, but when defined in a practical way, alignment means equilibrium; when what\u2019s happening on the outside matches what\u2019s true on the inside. That means your choices reflect your values. It means knowing what lights you up, what matters most, and what kind of life feels honest to you.   Today, we go deeper into the layers of our stories that bring us to the edge where being in alignment is not a choice; it is the way of life.   My guest in this episode is Sunniva Holt. She is a mindset coach, speaker & best-selling author who helps women stop living by everyone else\u2019s expectations & start creating lives that feel deeply aligned. She shares practical mindset shifts, honest conversations, powerful tools that help people rebuild confidence, set boundaries, and create lives & businesses they genuinely love.   This conversation is about confidence, alignment, and making choices that reflect what matters to you. Listen in...   Episode Highlights   00:51: A first step into personal development Early exposure to personal development ideas often helps spark a belief in setting ambitious goals and creating new possibilities.   02:25: Motherhood and deeper healing How motherhood can become a turning point for exploring personal healing and building a more supportive environment for the next generation.   04:40: Balancing family, work, and relationships Staying present across parenting and business takes intention, thoughtful time management, and attention to personal needs.   07:25: Putting self-care first Taking care of yourself makes it easier to show up for family, clients, and friends with greater care and energy.   08:28: Journaling for clarity and alignment A regular journaling practice can help ground the day, clarify priorities, and connect everyday actions with personal values.   13:00: Writing toward the life you want Writing about how you want to feel and imagining that future in the present tense makes your intentions more tangible.   16:34: Living on your own terms A meaningful life is shaped by what feels genuinely good and purposeful, rather than by status or other people\u2019s expectations.     Mentioned Journal Your Way to Success: If you\u2019re ready to create a life that feels purposeful and aligned, a life entirely on your terms \u2013 let's go!   Even if it\u2019s just 5 minutes each morning, commit to making this part of your life for the next couple of weeks & you\u2019ll see the difference.   https:\/\/sunniva-holt.com\/journal-guide-download     Connect with Sunniva Holt   Website: https:\/\/sunniva-holt.com\/ Instagram: https:\/\/www.instagram.com\/sunnivaholt Facebook: https:\/\/www.facebook.com\/sunnivaholt\/ LinkedIn: https:\/\/www.linkedin.com\/in\/sunnivaholt\/   Connect with Julie Foucht   Membership:  https:\/\/juliefoucht.com\/wealthywitchway\/ Website: https:\/\/juliefoucht.com\/ Quiz: https:\/\/bit.ly\/witchpreneur-quiz Instagram: https:\/\/www.instagram.com\/artoffemininebusiness\/ Facebook: https:\/\/www.facebook.com\/JulieFouchtCoaching\/ Facebook Group: https:\/\/www.facebook.com\/groups\/FeminineMarketingMagic\/ YouTube: https:\/\/www.youtube.com\/@JulieFoucht LinkedIn: https:\/\/www.linkedin.com\/in\/coachjulz\/ Podcast: The Art of Feminine Business with Julie Foucht at https:\/\/juliefoucht.com\/podcast\/   ","author_name":"The Art of Feminine Business with Julie Foucht","author_url":"http:\/\/juliefoucht.com\/","html":"