{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 363 - Why did my ex switch up out of nowhere?","description":"How could your ex be completely in love with you one minute and then suddenly act like they want nothing to do with you? If you\u2019ve been replaying your breakup trying to figure out how they could change their mind so fast, you\u2019re not alone in wanting an explanation. But there\u2019s something your brain may be doing with that question that is keeping you stuck far longer than you need to be. In this episode, I\u2019m breaking down what may actually be happening when someone seems to \u201cswitch up\u201d out of nowhere, why the ending can feel completely different to the person leaving than the person being left, and what to do when you never get an explanation that makes you feel better. Because there is a way to move forward even when part of you is still sitting there thinking, \u201cBut HOW did they switch up out of nowhere!?\u201d Join the Beyond Your Breakup Membership to take what you\u2019re learning on the podcast and apply it to YOUR life: https:\/\/dorothyabjohnson.com\/beyondyourbreakup\/&amp;nbsp; Extra Resources Referenced in the Episode:  Grief bubble -&amp;nbsp;https:\/\/dorothyabjohnson.com\/2020\/02\/24\/the-grief-bubble\/ How to stop feeling on the edge of tears after your breakup - https:\/\/dorothyabjohnson.com\/2025\/09\/29\/how-to-stop-feeling-on-the-edge-of-tears-after-your-breakup\/&amp;nbsp;  ","author_name":"How to Get Over Your Ex","author_url":"https:\/\/dorothyabjohnson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43301934\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/43301934"}