{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"0733: Three Ways to Be Less Timid","description":"Courage isn\u2019t something you\u2019re born with\u2014it\u2019s something you build through practice. In this episode, Kati shares three powerful ways to become less timid: take action before you feel confident, intentionally increase your tolerance for rejection, and get clear about what you want so you can ask for it directly. Through relatable examples for salon owners, leaders, and hairstylists, you\u2019ll learn how courageous action can transform everything from difficult conversations and price increases to rebooking, retail recommendations, and career opportunities. If fear of criticism, embarrassment, or hearing \u201cno\u201d has been holding you back, this episode will inspire you to do it scared and start creating the future you truly want. WATCH ON YOUTUBE: https:\/\/youtu.be\/o4MH_FinNvM GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https:\/\/joinmya.com\/from-first-date-to-forever-book POWERED BY: JOIN mya! https:\/\/joinmya.com LET\u2019S CONNECT! BTT Instagram: https:\/\/www.instagram.com\/beyondthetechnique  MYA Instagram: https:\/\/www.instagram.com\/join_mya FOLLOW KATI WHITLEDGE Instagram: https:\/\/www.instagram.com\/katiwhitledge  Get my favorite bio-hacking products: https:\/\/www.best365labs.com\/?ref=tojxxlga ","author_name":"Beyond The Technique Podcast","author_url":"http:\/\/katiwhitledge.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43294929\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/43294929"}