{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"363 - Breast Surgeon: How Dairy and Alcohol Raise Your Breast Cancer Risk","description":"Every October, a sea of pink ribbons reminds us that breast cancer touches millions of lives. But how often do we talk about what may contribute to its development, and what we can do to help prevent it? In this powerful episode, renowned breast cancer surgeon Dr. Kristi Funk, founder of the Pink Lotus Breast Center and bestselling author of Breasts: The Owner\u2019s Manual, takes us through some surprising factors that may influence breast cancer risk, the role nutrition and lifestyle can play, and common myths that deserve debunking. Join us for a deep dive into the latest scientific evidence on breast cancer prevention, and what it could mean for your health.&amp;nbsp; What we discuss:   How Dr. Funk\u2019s views on breast cancer prevention have broadened over the course of her career.   The factors that influence the cellular microenvironment and may affect breast cancer development.   Why most breast cancer cases are not attributable to inherited genetic mutations or family history.   The positive impact of exercise on breast cancer risk.   The relationship between alcohol consumption and cancer risk, including why alcohol is carcinogenic to breast tissue.   How alcohol affects the brain, gut microbiome, and estrogen levels.   The association between ultra-processed food consumption and breast and colorectal cancer risk.   The relationship between animal product consumption and breast cancer risk, and why diet matters so much.   &amp;nbsp; Resources:   Pink Lotus Breast Center ~ Comprehensive, Integrative &amp;amp; Compassionate    Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes   Instagram: Dr. Kristi Funk (@drkristifunk)   Kristi Funk (@drkristifunk) \u2022 Facebook   1 Million Tables   Click the link below to learn about the FISCAL Act (S. 222) https:\/\/switch4good.org\/fiscal-act\/ Share the website and get your resources here https:\/\/kidsandmilk.org\/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https:\/\/switch4good.org\/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https:\/\/switch4good.org\/support-us\/ \u2605\u2606\u2605 JOIN OUR PRIVATE FACEBOOK GROUP \u2605\u2606\u2605 &amp;nbsp;https:\/\/www.facebook.com\/groups\/podcastchat \u2605\u2606\u2605 SWITCH4GOOD WEBSITE \u2605\u2606\u2605 https:\/\/switch4good.org\/ \u2605\u2606\u2605 ONLINE STORE \u2605\u2606\u2605 https:\/\/shop.switch4good.org\/shop\/ \u2605\u2606\u2605 FOLLOW US ON INSTAGRAM \u2605\u2606\u2605 https:\/\/www.instagram.com\/Switch4Good\/ \u2605\u2606\u2605 LIKE US ON FACEBOOK \u2605\u2606\u2605 https:\/\/www.facebook.com\/Switch4Good\/ \u2605\u2606\u2605 SUBSTACK \u2605\u2606\u2605 https:\/\/dotsiebausch.substack.com\/ \u2605\u2606\u2605 AMAZON STORE \u2605\u2606\u2605 https:\/\/www.amazon.com\/shop\/switch4good ","author_name":"Switch4Good","author_url":"https:\/\/switch4good.org\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43288089\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/69b2e0\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/43288089"}