{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Question How young to strength train","description":"Question: &amp;nbsp;\nHow young is to young to strength train?\nIs Chocolate Milk a good recovery drink after a workout?\nDo you need supplements?\nI answer these questions in my weekly podcast. &amp;nbsp;Make sure\nto pass along so more can gain the knowledge needed to become\nbetter athletes. &amp;nbsp;\n","author_name":"God's Training","author_url":"http:\/\/coachbrix.libsyn.com\/webpage","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4324906\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4324906"}