{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Flip the Switch: You Master This Yet? (Heroic +1 #2025)","description":"\ud83d\ude80 Start your FREE 7-day trial of Heroic OS: \u2192 https:\/\/go.heroic.us\/heroic-os-app &amp;nbsp; Today's +1: Flip the switch and reconnect with your best self. &amp;nbsp; When fear or pressure shows up, don't let it take over. Reset your posture, slow your breathing, and use strong self-talk to reconnect with the confident, Heroic version of yourself. Practice it today so it's ready when you need it most. &amp;nbsp; #Heroic #PlusOne #Courage ","author_name":"You Are Heroic with Brian Johnson","author_url":"https:\/\/www.heroic.us","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43231823\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/207335858"}