{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"0731: Your Past Predicts Your Future","description":"Your future isn\u2019t shaped by what you want\u2014it\u2019s shaped by the behaviors you repeat today. In this episode, Kati explains how your patterns are more predictive than your plans and why meaningful transformation requires personal accountability, patience, and consistent action. You\u2019ll learn how to interrupt destructive patterns, create \u201cif-then\u201d responses for predictable triggers, and design an environment that supports the person you want to become. Your past may predict your future, but your past starts today\u2014and one new decision can begin changing your entire direction. &amp;nbsp; WATCH ON YOUTUBE: https:\/\/youtu.be\/kmyRzFxvrfc &amp;nbsp; GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https:\/\/joinmya.com\/from-first-date-to-forever-book &amp;nbsp; POWERED BY: JOIN mya! https:\/\/joinmya.com &amp;nbsp; LET\u2019S CONNECT! BTT Instagram: https:\/\/www.instagram.com\/beyondthetechnique MYA Instagram: https:\/\/www.instagram.com\/join_mya &amp;nbsp; FOLLOW KATI WHITLEDGE Instagram: https:\/\/www.instagram.com\/katiwhitledge Get my favorite bio-hacking products: https:\/\/www.best365labs.com\/?ref=tojxxlga ","author_name":"Beyond The Technique Podcast","author_url":"http:\/\/katiwhitledge.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43221183\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/43221183"}