{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Zone of No Judgment: Yoda Says\u2026 (Heroic +1 #2019)","description":"\ud83d\ude80 Take Heroic OS for a free 7-day spin, see what changes: \u2192 https:\/\/go.heroic.us\/heroic-os-app &amp;nbsp; Today's +1: Enter the Zone of No Judgment. &amp;nbsp; Pay attention to how often your mind judges yourself, other people, or your circumstances. When you catch it, stop, take a breath, and let the judgment go before returning to the moment. &amp;nbsp; #Heroic #PlusOne #Mindfulness ","author_name":"You Are Heroic with Brian Johnson","author_url":"https:\/\/www.heroic.us","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43205928\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/207254043"}