{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E23: The Impact BluePrint: Know What You Are Trying To Train","description":"Most golfers know they need to get stronger \u2014 but stronger where? In Episode 23 of the Golf Nerd Ninja Podcast, Scott McWilliam breaks down the Impact BluePrint, a two-day process designed to measure positional strength, identify force gaps, and create a more strategic plan for training. Scott explains why Muscle Activation Techniques\u2122 comes first, how dynamometer testing helps create a strength map, and how the FlexSMART Roadmap progresses from ISO Strength to Dual Strength, Power Strength, Motor Strength, and Maintain Strength. The goal is simple: stop guessing, understand what your body needs, and keep building strength for better golf and long-term durability.  MAT Consultation ","author_name":"The Golf Nerd Ninja","author_url":"https:\/\/sites.libsyn.com\/618930","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43158833\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/207066188"}