{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"HSSC 36: Texas Football and Strength Training with Denton Guyer Wildcats and Coach Kyle Keese","description":"Coach Kyle Keese from Denton Guyer High school located in Denton\nTexas trains the Wildcasts to get better everyday. If you know\nanything about the combination of Texas and football then you\nknow that it is big business and this also includes the strength\nand conditioning programs there too. At Denton Guyer they take this\nvery seriously and have had great success in the 10 years they have\nbeen open as a high school. Coach Keese has done a great job of\ngetting all athletes involved and also keeping them highly\nmotivated with goal setting for each player and building those\npersonal relationships. Coach Keese is going to talk about some\nagility and movement drills called GRID and it is something that I\nthink would be great to add to any athletic program. And notice how\nI said athletic program, because this really applies to all\nathletes and all sports. Kids need more movement these days and\ncoach Keese has a great solution for it.\n Coach Keese holds a BS in exercise and sports studies from\nTarleton State university where he played football as well. He\nCoached at Crownover middle school which is a feeder school for\nGuyer and then moved to the high school the following year. In\nprevious years he has also coached linebackers along with his\nduties as a strength coach. He holds his CSCS certification as well\nas his RSCC, and is also level 1 certified sports performance coach\nfor USA weightlifting.\n Contact Coach Keese\n email: kkeese@dentonisd.org\ntwitter: @kylekeese\nfacebook: Kyle\nKeese\nCoach Keese Youtube: YT\nChannel\nCoach Kegans Youtube: YT\nChannel\nDenton Guyer Wildcats Strength Website: Wildcat\nStrength\nBook Recommendation: Above the Line: Lessons in Leadership and\nLife from a Championship Season by Urban Meyer\nand Wayne R Coffey\n \nMy name is Dane Nelson. I am a former college and high school\nstrength coach. I created this podcast for strength coaches at any\nlevel but more specifically for High School Strength Coaches. I\nwant strength coaches to be able to connect to each other and learn\nmore about the growing field of full time high school strength\ncoaching.  Thanks for checking out the\nwebsite.  It would be great to connect with other\nstrength coaches and talk about what works and what doesn\u2019t work\nwhen training high school athletes.  This is why I\ncreated this podcast. I hope  you find it useful and\nvaluable!\n Website: www.hsstrengthcoach.com\n Contact me at hsstrengthcoach365@gmail.com\nTwitter: www.twitter.com\/strengthcoachHS\nThank you so much for listening and I would appreciate it\ngreatly if you could leave a 5 star review in iTunes and Google\nPlay as well as this really helps boost the show rankings and\nspread the word about the High School Strength Coach Podcast. That\nway other Strength Coaches like yourself can find the show and\nbenefit from it too.\n Thank you very much if you have already left a rating and\nfeedback, I appreciate it greatly!\n","author_name":"High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics","author_url":"http:\/\/hsstrengthcoach.libsyn.com\/podcast","html":"