{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Space","description":"The episode delves into the philosophy of herbal use, emphasizing that more isn't always better. It introduces three main approaches to health, highlighting the importance of creating space for healing. Modern health challenges, particularly the 'heart coldness' prevalent in today's society, affect relationships. A significant insight is the connection between the heart and spleen, stressing that true healing comes from embracing emptiness rather than avoiding it. The conversation flows from practical herbal philosophy to deeper emotional and spiritual healing. Chapters: 00:00:01 - Introduction to the Podcast 00:00:34 - Understanding Herbal Use 00:01:20 - Philosophy of Herbal Use 00:01:51 - Approaches to Health 00:03:38 - Importance of Space in Healing 00:05:19 - Creating Space for Healing 00:11:10 - Embracing Emptiness for Healing ","author_name":"Botanical Biohacking","author_url":"http:\/\/botanicalbiohacking.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43044728\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/206710228"}