{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"779: How to Stop Fear From Controlling You","description":"Fear has a way of making future events feel like they\u2019re happening right now. What if I fail? What if I embarrass myself? What if people judge me? In this episode, Dr. Cindra Kamphoff shares a simple reminder: future events aren\u2019t reality. She explains how fear can influence our decisions, why confidence doesn\u2019t require being fearless, and three ways to keep fear from controlling your next move. You\u2019ll learn how to catch the \u201cwhat ifs,\u201d return your attention to the present, and \u201cdo it afraid\u201d by taking courageous action even when fear is still there. Power phrase: \u201cI can feel fear and still move forward.\u201d To buy Cindra's new book: confidencetools.com To download our full study report, visit:&amp;nbsp;confidencestudy.com To request a Free Breakthrough Call with a Mentally Strong Coach, visit:&amp;nbsp;freementalbreakthroughcall.com To learn more about the Mentally Strong Institute, visit:&amp;nbsp;mentallystronginstitute.com To learn about Dr. Cindra Kamphoff's speaking and coaching, visit:&amp;nbsp;cindrakamphoff.com To follow Dr. Cindra on Instagram, visit:&amp;nbsp;@cindrakamphoff ","author_name":"High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes &amp; Coaches about Mindset","author_url":"http:\/\/www.cindrakamphoff.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43034703\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/206685168"}