{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#781 - Luke Storey on loneliness, recovery, integrity, and writing A Horse Named Lonesome","description":"Luke Storey on loneliness, recovery, integrity, and writing A Horse Named Lonesome Luke Storey joins Graham Dunlop and Darren Grimes for a wide-ranging conversation about his new book, A Horse Named Lonesome, and the deeper themes behind it: relational loneliness, addiction recovery, spirituality, and what it means to live with integrity. The discussion also turns into a practical and philosophical look at how modern life, social media, and public identity can either deepen or dilute real human connection. &amp;nbsp; This episode matters because it connects personal healing to a broader cultural problem. Luke, Graham, and Darren each bring their own experience with sobriety, transformation, and public-facing work, making this more than a book chat\u2014it becomes a candid conversation about connection, attention, and staying aligned in a noisy world. &amp;nbsp; Key topics   Luke explains that A Horse Named Lonesomeis about relational loneliness and existential separation, and that the book is built as a memoir-based transformational guide.   He shares how the book came from a spiritual realization that his original motives were too self-serving, and how a deeper desire to help people made the writing process click.   The conversation digs into why books still matter in an age of transient digital media\u2014as a permanent record, a slower form of wisdom, and a medium people return to repeatedly.   Luke describes how his own story runs through the book, including birth trauma, isolation, addiction, and the practices and teachings he derived from those experiences.   Graham relates his own struggle to turn a recovery story into a book, moving from a vague \u201cprogram\u201d idea toward a memoir structure, and feeling stuck in the editing and motivation stages.   Darren contrasts his own nonfiction-style books with memoir writing, noting that a focused information book is easier than writing about your own life.   Luke opens up about addiction beyond alcohol, including nicotine, coca leaf, and ambil, and how dependency can show up in many forms, from substances to habits and spending.   A major theme is the challenge of public life: Luke talks about the loneliness of being seen, the weirdness of being recognized, and how fame can make it hard to know who is sincere.   The group explores how the modern world creates a fake version of connection through phones and social media, while genuine intimacy requires physical presence, discernment, and effort.   The conversation moves into integrity, \u201cselling out,\u201d and why Luke refuses deals or promotions that would damage his self-respect, even if they offered short-term gain.   Luke and the hosts connect loneliness to the current cultural moment, including polarization, post-COVID social distrust, and the feeling that many people are less willing to face uncomfortable truths.   The episode closes on a spiritual note: Luke frames loneliness and separation as a case of mistaken identity, arguing that we are not just bodies or personas but expressions of something larger.   Timestamps 00:00 - Introduction to Luke Storey and A Horse Named Lonesome &amp;nbsp; 01:17 - How the book came together after years of resistance &amp;nbsp; 03:57 - Why books still outlast podcasts and digital media &amp;nbsp; 06:26 - Luke\u2019s memoir structure, birth trauma, and recovery themes &amp;nbsp; 08:33 - Graham\u2019s struggle to turn his recovery story into a book &amp;nbsp; 10:22 - Darren contrasts memoir writing with information-based books &amp;nbsp; 11:29 - Addiction in many forms: nicotine, habits, and dependency &amp;nbsp; 14:20 - The challenge of compressing a lifetime into one readable book &amp;nbsp; 17:43 - Where the title A Horse Named Lonesome came from &amp;nbsp; 19:32 - Loneliness, success, and shrinking social circles &amp;nbsp; 21:24 - The strain of being a public figure and always being \u201con\u201d &amp;nbsp; 23:12 - Fame, useful reach, and why Luke is glad he never got famous &amp;nbsp; 24:06 - Lessons from 15 years working in Hollywood with celebrities &amp;nbsp; 26:28 - Fewer, deeper relationships versus many shallow ones &amp;nbsp; 27:01 - Does modern work leave any room for reflection and growth? &amp;nbsp; 28:26 - The system, contemplative life, and attention as the new store of value &amp;nbsp; 30:17 - Why entrepreneurship is not the easy path people assume &amp;nbsp; 35:30 - Kids, legacy, and how childlessness changed Luke\u2019s motivation &amp;nbsp; 37:47 - What \u201cselling out\u201d means now and where Luke draws the line &amp;nbsp; 39:33 - The one PR pitch Luke refused: promoting a COVID narrative &amp;nbsp; 41:30 - Integrity, authenticity, and the cost of compromise &amp;nbsp; 42:49 - Why Allison\u2019s intuition matters in Luke\u2019s relationships &amp;nbsp; 45:53 - Loneliness in the modern era: more connected, less intimate &amp;nbsp; 47:13 - Losing basic social skills in a phone-dominated culture &amp;nbsp; 49:36 - How book writing can temporarily erase your social life &amp;nbsp; 50:35 - Why real connection requires physical presence and trust &amp;nbsp; 51:39 - Contact at the Cabin and the value of in-person gatherings &amp;nbsp; 54:03 - Using digital reach to bring people into real-life community &amp;nbsp; 55:31 - The post-pandemic fault line and the need for community &amp;nbsp; 57:08 - Truth seekers, authority, and why many people prefer comfort &amp;nbsp; 59:21 - Finding like-minded people who want deeper conversations &amp;nbsp; 63:07 - Luke\u2019s spiritual view of identity, oneness, and separation &amp;nbsp; 65:02 - Why he sees evil as disconnection from love, not a standalone force &amp;nbsp; 65:52 - Where to find Luke, his book, and his podcast &amp;nbsp; 67:54 - Canadian government, freedom, and the trucker protest &amp;nbsp; 70:04 - Outro, show updates, and supporter shoutouts ","author_name":"The Grimerica Show","author_url":"http:\/\/www.grimerica.ca","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/43001138\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/9821c1\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/206564448"}