{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Finding Yourself in HYROX \u2013 James \u201cJK\u201d Kelly","description":"JK had a rollercoaster season in respect of performance that led to him thinking about who he wanted to be both in and outside the HYROX arena. We chat about how knowing what you want can help to make you a better racer. We also examine JK\u2019s performance at the Stockholm World Championships including the Aussie victory in the Relay. We then consider what\u2019s next looking to the new season.&amp;nbsp; If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on  Patreon Here for as little as \u00a32 per month and get all your podcasts Early or Buy us a beer if you like what we do &amp;nbsp; ","author_name":"Fitness Racing Podcast","author_url":"https:\/\/www.ukocr.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42976753\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42976753"}