{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Feel Good Agenda","description":"How much of life do we postpone while waiting to feel better? Drawing from Russ Harris\u2019s idea of the \u201cfeel-good agenda,\u201d this episode examines what happens when relief becomes the primary measure of whether a coping response helped. Feeling better tells us what happened to the discomfort. It does not tell us what happened to the conversation we avoided or the possibility we stepped away from. This episode considers how coping shapes what happens next\u2014and how we might begin participating differently, even when our feelings have not changed first. --Socials-- Instagram: https:\/\/www.instagram.com\/somacology LinkedIn: https:\/\/www.linkedin.com\/in\/todd-brossart-46432038\/ Subscribe to the Somacology Podcast:  https:\/\/podcasts.apple.com\/us\/podcast\/somacology\/id1493145676 ___ www.somacology.com Get started with safe, ethical psychedelic assisted therapy.  --My Products-- www.dailymindfulnessjournal.com A journal protocal proven to increase mindfulness, psychological flexibility, and compassion. Email me @ hello@mentalevents.com ","author_name":"How To Feel Nothing | On Trauma, Psychedelics, and the Hidden Exchanges of Healing","author_url":"https:\/\/somacology.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42971088\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42971088"}