{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 330 | The Answer You Already Know","description":"Sometimes we really do need more information, time, or perspective. But other times, \u201cI don\u2019t know\u201d becomes a place to hide when the answer we already have feels uncomfortable. Because knowing what you want doesn\u2019t mean acting on it will be easy. It might mean having a conversation you\u2019ve been avoiding. Setting a boundary someone won\u2019t like. Making a change without knowing exactly how it will turn out. Or finally admitting that something you\u2019ve been tolerating isn\u2019t working anymore. And that\u2019s where it gets easy to confuse uncertainty with fear. In this episode, I'm talking about what happens when overthinking keeps us stuck, why we sometimes search for another answer when we already have one, and how to start trusting ourselves even when certainty isn\u2019t available. You don\u2019t have to know exactly how everything will turn out before you take your next step. Maybe you just have to get quiet enough to admit what you already know. ","author_name":"Creating Her Best Life","author_url":"http:\/\/bflycoaching.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42925497\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42925497"}