{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You're allowed to walk away from someone you love","description":"How do you support someone you love without losing yourself in the process? Psychotherapist and author Yvette Murray joins Ishu Singh for an honest conversation about the side of mental health we rarely discuss: what happens to the person trying to hold everything together. They explore support versus fixing, care versus enabling, boundaries versus abandonment, therapy, cultural silence, and the painful three-year boundary Yvette set with her own mother. If you have ever felt responsible for someone else\u2019s well-being, or guilty for protecting your own, this conversation is for you. Yvette Murray is the author of The Mental Health Contagion: Navigating Yourself Through a Loved One\u2019s Mental Well-Being Decline. Learn more:&amp;nbsp;https:\/\/mentalhealthtrainer.ca\/the-me... ","author_name":"Starting to know","author_url":"https:\/\/www.ishusingh.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42912437\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/206313622"}