{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"PNTV: 10 to 25 by David Yeager","description":"\ud83d\ude80 Start your FREE 7-day trial of Heroic OS: \u2192 https:\/\/go.heroic.us\/heroic-os-app   \ud83d\udc47 Get my Notes on 10 to 25 by David Yeager for FREE to follow along: \u2192 https:\/\/go.heroic.us\/10-to-25   In this episode of Philosopher's Notes TV, Brian is back at the chalkboard exploring the science of motivating young people effectively. We invite you into the virtual classroom to look inside the Philosopher's Note on 10 to 25 by David Yeager. Subtitled The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation and Making Your Own Life Easier, this is a brilliant parenting deep dive into closing the gap to express your best self. If you are a parent, coach, or leader of anyone in this age bracket, this episode outlines a science-backed approach to building earned competence, managing stress effectively, and nurturing deep fulfillment.   If you are ready to move from an enforcer or protector mindset to a truly wise mentor, this episode is your roadmap!   Grab a copy of the book on Amazon here: \u2192 https:\/\/amzn.to\/4oUZhA7   \u23f1\ufe0f Chapters: 0:00 \u2014 Introduction: The Science of Motivating Young People   1:28 \u2014 Meet David Yeager & The Carol Dweck Connection   2:26 \u2014 Idea 1: Wise Feedback (The Landmark Seventh-Grade Essay Study)   5:29 \u2014 Idea 2: The Mentor Mindset (Standards vs. Support Grid)   8:25 \u2014 Idea 3: Transparency & Helping Kids Earn Competence   10:44 \u2014 Idea 4: Rethinking Stress (Debilitating Threat vs. Enhancing Fuel)   14:53 \u2014 Idea 5: Micro Moments of Encouragement (Changing a Life at a Gas Station)   17:58 \u2014 Summary & Plus One: Moving from Theory to Practice to Mastery     \ud83e\udde0 Deep Dive: The Core Concepts The Mentor Mindset: David Yeager maps out our parenting or leadership approaches on a grid balancing support\/warmth against standards. If you have high standards but low warmth, you are an enforcer; if you have high warmth but low standards, you are a protector. To become a wise mentor, you must intentionally maintain high standards and high support, giving young people a clear foundation to earn competence and find true belonging. Stress as Enhancing Fuel: There are two radically different orientations to stress: viewing it as debilitating or viewing it as enhancing. When young people feel their physiology change under pressure, we shouldn't teach them to run away from it or suppress it. By treating it like a racecar revving its engine or simply declaring "I'm excited," we teach them to transmute that stress into challenge fuel that elevates performance. ","author_name":"You Are Heroic with Brian Johnson","author_url":"https:\/\/www.heroic.us","html":"