{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Eat Well When Chronic Fatigue Makes Cooking Impossible With Nicholas Kelly MS, RD","description":"Cystic fibrosis (CF) is thought of as a lung disease, but it affects the entire body. Amber Tresca speaks with Nicholas Kelly, MS, RD\u2014a registered dietitian, public speaker, and cystic fibrosis advocate. His diagnosis is a result of his mother\u2019s advocacy and research. Nick describes how he balances wanting to fit in with his determination to stand out, how he navigates chronic illness disclosure in the workplace, and his &quot;triple minority&quot; experience within the CF community. Plus, Nick shares practical nutrition tips to help you rethink your relationship with food. &amp;nbsp; Chapters:   00:00 \u2013 Amber Tresca introduces Nicholas Kelly, RD 01:29 \u2013 What is cystic fibrosis (CF)? The GI, pancreas, and full-body impact 02:43 \u2013 Dismantling racial misconceptions and the rise of gene therapies 03:48 \u2013 Researching symptoms without Google to beat false negatives 05:28 \u2013 Choosing excellence over chronic illness limitations 08:16 \u2013 Moving from pushing through to body awareness and acceptance 09:09 \u2013 Securing attendance flexibility and extended exam time 10:34 \u2013 Maintaining health privacy and avoiding workplace bias 11:44 \u2013 Advocating as a &quot;triple minority&quot; and bringing passion to clinician-patient communication 14:01 \u2013 Rebuilding a realistic relationship with food 17:04 \u2013 Meeting unpredictable illness with empathy 18:28 \u2013 3 Energy-saving nutrition hacks for fatigue 20:31 \u2013 The nutritional value of sweet peas and the two-rinse low-sodium trick 22:14 \u2013 Connecting with Nick Kelly: Website, social channels, and resources 23:18 \u2013 Triple-combo CFTR modulator therapies and finding a cure for CF 24:45 \u2013 Outro: Episode wrap-up, show notes, and production credits  Find Nicholas Kelly, RD at:  Web: https:\/\/nicholaskellyrd.com\/ YouTube: https:\/\/www.youtube.com\/@nicholaskellyrd Instagram: https:\/\/instagram.com\/nicholaskellyrd Tik Tok: https:\/\/tiktok.com\/@nicholaskellyrd LinkedIn: https:\/\/www.linkedin.com\/in\/nicholaskellyrd\/ Facebook: https:\/\/www.facebook.com\/NicholasKellyRD\/ Twitter: https:\/\/x.com\/NicholasKellyRD  Find Amber J Tresca at:  AboutIBD.com: About IBD Verywell: Verywell Health Facebook: @aboutIBD Twitter: @aboutIBD Instagram:&amp;nbsp;@about_IBD YouTube:&amp;nbsp;@AboutIBD Threads:&amp;nbsp;@about_IBD  Find Mac Cooney (mix, sound design, and theme music) at:  Facebook: @maccooneycomposer Instagram: @maccooneycomposer YouTube: @MacCooneyComposer Web: Cooney Studio Theme music, IBD Dance Party, is from \u00a9Cooney Studio.  These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.  ","author_name":"About IBD","author_url":"http:\/\/aboutibd.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42889995\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/206257025"}