{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E20 Flexible vs. FlexABLE Range vs Responsibility","description":"In Episode 20 of the Golf Nerd Ninja Podcast, Scott breaks down the difference between being flexible and learning how to Be FlexABLE\u00ae. Golfers are constantly told they need more range\u2014but more movement isn\u2019t automatically better. The real question is whether your muscular system can develop it, control it, and own it. Scott introduces the concept of Range Without Responsibility, explains why structure, strength, and muscular control matter, and shares how this showed up in his own golf game. He also connects the Be FlexABLE\u00ae philosophy to Muscle Activation Techniques\u2122 and why everything starts with: Muscle Function First. If you\u2019re a golfer over 40 who wants a stronger, more capable body for golf, this episode is for you. ","author_name":"The Golf Nerd Ninja","author_url":"https:\/\/sites.libsyn.com\/618930","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42885100\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/206240150"}