{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"0723: It's Never Too Late to Change Your Standards and Set New Goals","description":"You don\u2019t have to wait for a new year to reevaluate your life, raise your standards, and pursue meaningful new goals. In this episode, Kati explores seven key areas of well-being\u2014financial, career, family, social, physical, intellectual, and spiritual\u2014and explains how to determine which deserve your greatest focus in this season. Drawing from her personal transformation, she shares why lasting change requires burning the ships, establishing nonnegotiable routines, eliminating distractions, and intentionally choosing what to say yes and no to. You\u2019ll be encouraged to envision the person you want to become, turn that vision into an actionable plan, and confidently go all in\u2014one intentional step at a time. WATCH ON YOUTUBE: https:\/\/youtu.be\/XnPah8KgkW8 GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https:\/\/joinmya.com\/from-first-date-to-forever-book POWERED BY: JOIN mya! https:\/\/joinmya.com\/ LET\u2019S CONNECT! BTT Instagram: https:\/\/www.instagram.com\/beyondthetechnique  MYA Instagram: https:\/\/www.instagram.com\/join_mya FOLLOW KATI WHITLEDGE Instagram: https:\/\/www.instagram.com\/katiwhitledge  Get my favorite bio-hacking products: https:\/\/www.best365labs.com\/?ref=tojxxlga ","author_name":"Beyond The Technique Podcast","author_url":"http:\/\/katiwhitledge.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42845730\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42845730"}