{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"360 - Miami Vegan: How to Make Plant-Based Food People Actually Crave | Ellen Kanner | Switch4Good","description":"What happens when you take one of America\u2019s most culturally diverse food cities and put plants at the center of the plate? Ellen Kanner takes us deep into the flavors, traditions, and food memories that shaped her as a fifth-generation Miamian, chef, and author, sharing how she reimagines beloved dishes without losing the flavors, textures, and cultural meaning that make them special. Along the way, she shares her \u201cRule of One,\u201d challenges some of the biggest myths about plant-based cooking, and makes a compelling case for approaching food as a full-body experience. It\u2019s a delicious conversation about culture, identity, creativity, and opening the door to endless culinary possibilities. What we discuss:   How Ellen learned to cook.   Mindful eating.   Ellen\u2019s process for honoring the people and cultures behind the food she creates.   The most challenging recipe Ellen has ever reimagined.   Ellen\u2019s favorite way to cook.   What Ellen loves most about Miami.   How Ellen has seen Miami\u2019s food culture change since she was a child.   Resources:   https:\/\/soulfulvegan.com\/    Miami Vegan: Plant-Based Recipes from the Tropics To Your Table by Ellen Kanner 80+ Sun-Drenched Recipes (Hardcover) Cookbook   Broccoli Rising, the Newsletter from Ellen Kanner   Ellen Kanner (@ellenkanner) \u2022 Instagram photos and videos   Ellen Kanner (@soulfulvegan) \u2022 Facebook   1 Million Tables   Click the link below to learn about the FISCAL Act (S. 222) https:\/\/switch4good.org\/fiscal-act\/ Share the website and get your resources here https:\/\/kidsandmilk.org\/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https:\/\/switch4good.org\/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https:\/\/switch4good.org\/support-us\/ \u2605\u2606\u2605 JOIN OUR PRIVATE FACEBOOK GROUP \u2605\u2606\u2605 &amp;nbsp;https:\/\/www.facebook.com\/groups\/podcastchat \u2605\u2606\u2605 SWITCH4GOOD WEBSITE \u2605\u2606\u2605 https:\/\/switch4good.org\/ \u2605\u2606\u2605 ONLINE STORE \u2605\u2606\u2605 https:\/\/shop.switch4good.org\/shop\/ \u2605\u2606\u2605 FOLLOW US ON INSTAGRAM \u2605\u2606\u2605 https:\/\/www.instagram.com\/Switch4Good\/ \u2605\u2606\u2605 LIKE US ON FACEBOOK \u2605\u2606\u2605 https:\/\/www.facebook.com\/Switch4Good\/ \u2605\u2606\u2605 SUBSTACK \u2605\u2606\u2605 https:\/\/dotsiebausch.substack.com\/ \u2605\u2606\u2605 AMAZON STORE \u2605\u2606\u2605 https:\/\/www.amazon.com\/shop\/switch4good ","author_name":"Switch4Good","author_url":"https:\/\/switch4good.org\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42839610\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/69b2e0\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42839610"}