{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 611- The Binge Eater's Journey - from Your Head to Your Heart","description":"In this episode, I\u2019m talking about why emotional eaters can get stuck overthinking, how unprocessed feelings can fuel binge eating, and why the connection we\u2019re truly hungry for may have nothing to do with food. I\u2019ll share simple ways to reconnect with yourself, your feelings, and the people who make you feel safe and understood. ","author_name":"Confessions of a Binge Eater with Tricia Nelson","author_url":"https:\/\/healyourhunger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42836445\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42836445"}