{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"PNTV: Transcend by Scott Barry Kaufman","description":"\ud83d\ude80 Start your FREE 7-day trial of Heroic OS: \u2192&amp;nbsp;https:\/\/go.heroic.us\/heroic-os-app &amp;nbsp; \ud83d\udc47 Get my Notes on Transcend for FREE to follow along: \u2192 https:\/\/go.heroic.us\/transcend &amp;nbsp; Brian is back at the chalkboard with the ultimate playbook for human flourishing and self-transcendence: Transcend by Scott Barry Kaufman. &amp;nbsp; Subtitled The New Science of Self-Actualization, this book ditches the rigid pyramid model of Maslow's hierarchy and hands you a science-backed framework for turning your greatest challenges into fuel for growth. If you are tired of feeling stuck, coasting through your potential, or wondering what it takes to live a life of deep meaning, this episode is for you. &amp;nbsp; Grab the book on Amazon: \u2192 https:\/\/amzn.to\/3OhQH0m &amp;nbsp; \u23f1\ufe0f Chapters: 0:00 \u2014 Introduction: The New Science of Self-Actualization 1:33 \u2014 Meet Scott Barry Kaufman &amp;amp; Maslow 2.0 3:44 \u2014 Idea 1: The Sailboat Metaphor 5:57 \u2014 Idea 2: Self-Actualization (The 10 Validated Traits) 9:09 \u2014 Idea 3: Exploration &amp;amp; Antifragile Confidence 12:57 \u2014 Idea 4: Purpose &amp;amp; Encodings 14:33 \u2014 Idea 5: Healthy Transcendence 17:30 \u2014 Summary &amp;amp; Plus One &amp;nbsp; \ud83e\udde0 The big shift: Maslow never drew a pyramid. Kaufman offers a sailboat instead. The hull is your security needs (safety, connection, self-esteem) and the sail is your growth needs (exploration, love, purpose). Secure the hull so you don't sink, then open the sail and set out. Self-actualization isn't the finish line. Healthy transcendence is, and that means integrating your whole self in service of a better world. ","author_name":"You Are Heroic with Brian Johnson","author_url":"https:\/\/www.heroic.us","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42823620\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/206186105"}