{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"002 - Mart and Dave - The Gap Between Reality and Illusion","description":"Say, how\u2019s the weather been out your way there?! Let\u2019s put on our UNRL shirts and talk about it.  It\u2019s Episode 2, and Mart and Dave are back diving into the Digital Age. Where does art live within it? How is our analog nature cohabitating in this space?  When was the last time you visited the other side of the aisle on something you do all the time or feel strongly about?  Should we build teams around bonfires, 12-packs of Sprite, and phone-less conversation? Could be neat, or? Grab your floaties, let's go.    Chapters 00:00 \u2014 UNRL OG Apparel 01:01 \u2014 Heat waves, smoke, and a changing climate 03:50 \u2014 Wildfires and climate concerns 08:44 \u2014 How writing a book changes your perspective 11:14 \u2014 Social media, reality, and illusion 14:32 \u2014 The pressure to post every day 17:31 \u2014 Algorithms and manufactured attention 19:25 \u2014 Triggering content and modern attention 22:08 \u2014 Is thinking becoming the new gym? 23:33 \u2014 Has life become too easy? 26:00 \u2014 A phone-free California house party 28:54 \u2014 Frontier hardship versus modern dopamine 31:12 \u2014 Team building and changing sports culture 33:30 \u2014 Phones, UFC, and generational divides 34:30 \u2014 Alcohol, weed, and team connection 38:25 \u2014 Going sober while coaching in the big leagues 39:35 \u2014 Sauna Days and rethinking sobriety 43:24 \u2014 \u201cAddicted to being sober\u201d 44:18 \u2014 Fasting, fitness, and changing your relationship with habits 45:42 \u2014 Phone dependence and the frog metaphor 46:53 \u2014 What sobriety teaches us about team building 48:05 \u2014 Fellowship without phones or alcohol 49:01 \u2014 Camping, discomfort, and creating stronger bonds   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Marts | www.marts.life Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon |  Barnes & Noble   Subscribe to \u2018A Moment with Mart\u2019 on Apple Podcasts, YouTube and Spotify. New episodes drop at 7 am EST every Tuesday and Friday. ","author_name":"A Moment with Mart","author_url":"http:\/\/mindstrong.libsyn.com","html":"