{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"RAF477: Saddle Up Trail at Mt. Kessler - Fayetteville, AR","description":"Today we're back at Kessler Mountain Regional Park \u2014 the Razorback Greenway is still closed after months of work, so Plan B is the Saddle Up Trail through the woods in southwest Fayetteville. It's a green (easy) multi-use trail with a little mud after the rain, maintained in part by Ozark Off-Road Cyclists. Along the way: medical department (echocardiogram and a coronary calcium score), hydration in a 60\u00b0 hoodie, and a forest-communities plaque on oakhickory habitat. &amp;nbsp; Read the full post at http:\/\/RunningAFEVER.com\/477 ","author_name":"Running: A FEVER","author_url":"http:\/\/runningafever.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42809015\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/206035410"}