{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"505: Seattle Seahawks 2026 Season Expectations","description":"It's our annual tradition, and this year it comes with a twist \u2014 our Seattle Seahawks are defending a Super Bowl. We go position group by position group through the roster heading into 2026: an offensive line built on continuity, Sam Darnold's turnover profile, a receiving corps anchored by JSN and Rashid Shaheed, a tight end room we think could be special, and a defense we believe is the best in the league under Mike Macdonald. We land on our record predictions and make our case for a repeat. Then we get looser \u2014 a &quot;sports hate&quot; riff on Aaron Donald and the Rams, stories from a trip to France, community shoutouts, a great fan email, and a Do Better and Better at Life segment you won't want to miss. Join our  Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via:  Apple Podcasts | Spotify |  Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for  Android, iOS, Kindle or Windows Phone\/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation &amp;nbsp; ","author_name":"Sea Hawkers Podcast","author_url":"http:\/\/www.seahawkerspodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42780220\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/324599\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/205953140"}